3/3/25 - burpees

10:00 burpees
72 total reps
16 unbroken reps
I didn't feel like I took that many breaks, but perhaps my average set was smaller than last session. Sadly i lost the PR because a coworker came up to talk to me right at the end before my timer went off.

Comments

Popular posts from this blog

12/6/23 - Leg Calisthenics + Beginning Hungarian Oak Leg Blast

2/5/24 - FBCT restructured. calisthenics volume training?

4/1/24 --> 4/12/24