1/28/25 - Widowmaker Block C2W1D2 DL + Press

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My deadlift top sets continue to amaze me. For the time being i get too tired in my hips and back to do single leg squats off this day, so I've chosen to keep doing the 1l goodmornings for now. 

Deadlift PR set + sumo WM
295lb x 13
225lb x 20

Press PR set + RP 
130lb x 7
115lb x 12+3+1

Chinup (between presses)
5x5
6,7,5

Kroc rows
100lb x 22

1L kneeling goodmorning 
50lb x 13, 8, 7

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