2/18/24 calisthenics volume training

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Squat TM
275x3
With all of the lower body work I do combined with having a much higher peak, it's no surprise that this felt light on my legs.... my core on the other hand felt a little weak. My lower back especially feels encumbered.  I'm keeping a set of TM squats to keep a feel for heavier weight and to see how my training effects it. 

CVT
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Neutral grip chins
(12, 8, 5, 5, 5) 35
Lat-ups
(10, 8, 10, 10, 11) 49
Close-grip lat-ups
(8, 8) 16

Pushups
(21, 15, 10, 10, 6) 62
Girl pushups
(11, 9, 10, 7, 10) 47
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I had it in my mind that I wanted either three lower body movements or to alternate two lower body movements for my 100 rep volume work,  but the 100 rep single leg squats leave my quads devastated and I don't want to perpetuate my upper/lower imbalance.  Besides that I have push and pull goals I'd like to accomplish. It was a hit to my ego to start with such basic movements but I train for results, not for my ego. I didn't like how the lat-ups felt. I need a better regression.

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