4/7/26 - calisthenics legs at the gym

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I went with my gf to the gym. Since I didn't have a workout planned, I just did what I wanted: calisthenic legs. This was a fun little workout. I didnt want to overdo it because I knew I'd be deadlifting the next day

Elevated dragon squat
(10 total, forgot reps)

Pistol squat
x10

My special hip thrust
1xf 26lb
1x3 65lb
1xf 26lb
(Forgot reps)

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