4/2/26 - work conditioning "cindy"

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I was a little disappointed that I only matched last session. Perhaps im just slightly fatigued from yesterday's workout. The positive is that my squats felt effortless compared to last time. 

Dragon squat compression strength and flexibility drills

---"Cindy" WoD---
20 minute amrap:

5 pullups
10 pushups
15 squats

9 total rounds
---

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