3/10/25 - widowmaker cycle C4W1D2 deadlift and press

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Today just wasn't it. I wasn't feeling good when I woke up and the superset I did at work sucked. 

Deadlift top set
315 x 8

Press top set
135 x 5


---Superset---
1 leg hyper with yellow beam
11, 8, 10
Inverted row (after left leg)
13, 14, 14
Pushup (after right leg
20, 16, 16
---

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