5/3/24 - squat pattern overuse injury?

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Squat 5s top set @ 250
I went into this feeling pretty damn good. I thought I was going to smash it and do joker sets after. The weight didn't even feel heavy.... but on the first rep of my top set, my right knee got a really bad shearing pain on the way up. I took a minute, rewarmed and after a few attempts completed the set. My body subconsciously did not want to move under load and said set felt very bad. Perhaps my diminishing single leg squats were a sign of overuse.

OHP BBB
20, 10, 12, 8
I was surprised by the reps on my first set, but totally expected the drop-off immediately after. The press doesn't use as much muscle as a bench or squat after all.

Chin-up
13, 8, 8, 4, 3
Happy with my first set. The volume started falling off because my stabilizers were exhausted, at least that's what I think. I'll admit I sandbagged the very last set hard because I accidentally slammed my foot on the way down and lost focus. (My Thruster Pad Bar was attached to the rack for supersets)

"350" hip thrust @155
12, 12, 8
Yup... definitely felt my knee even though it was only bearing load isometrically. I think this kept me from pushing as hard as I could. 

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