4/15/24 very late post. starting BBB again.

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5s pro Deadlift
(225, 260, 295)lbs
My legs are stronger than my core by a large margin. My legs move the weight but my back is rounding more than I would like.

BBB giant set
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Bench Press 5x10 @ 105lbs
This was surprisingly easier than the last time I tried it.

Inverted Row
5x10
A more natural grip width makes this movement feel better. No issues with grip. 

Single leg/arm deadlift @65lbs
(6, 6, 7), swapped out for sets 4 and 5.
+
Single leg glute hyperextension  @+25lb
2x10
Single leg deadlift form was too inconsistent and my training time is too limited to compromise the glute and hamstring hypertrophy im after. I decided to try out weighted Single leg hypers and REALLY liked it. Gotta play with loading styles. 
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Hip thrust top set
225x5
225x5 moved like butter but I couldn't budge 315.... Perhaps my fast twitch fibers were fatigued by this point, or maybe my form wasn't stable enough. 

I needed a more balanced routine so l went back to my variation of 5/3/1 BBB, this time with some revisions. I moved hip thrusts to the back because I don't want to tank my squats/deads. I replaced Bulgarian split squats with Single leg squats because I think they affect my non-gym performance in a very positive way 

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